Designed to be supplemental classes for kids in the Martial Arts program.
Other students are welcome to join as well.
Power and Coordination: Jump, Twist, Flip, and Roll
Designed to be a supplementary program to elevate students martial arts sequences and forms for competition. It is not required to take martial arts classes in order to sign up but it is highly encouraged. We start by teaching the fundamentals and incorporate many drills to help improve and attain skills.
Learn fundamental shapes and positions, coordination, balance, strength, and flexibility. This class is a great introduction to structured movement for kids. This may also be your students first introduction to structure in a classroom and may help them adapt faster once they start school or other group programs.