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Active Flexibility

Ages 16+

  • 1 hour
  • 25290 Marguerite Pkwy, Ste A, Mission Viejo, CA 92692

Service Description

Learn how to properly stretch to increase your functional flexibility. You will not only gain flexibility but strength through deeper ranges of motion. This class incorporates techniques such as active and resistive stretching.

Upcoming Sessions

Cancelation Policy

Must give 30 days notice to cancel Payment Plan. Must give 24 hours notice to cancel Private Lesson or Drop in Class.

Contact Details

  • 25290 Marguerite Pkwy ste a, Mission Viejo, CA 92692, USA

    949-200-0052

    info@greenfamilytrainingcenter.com

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